Cook Till Done. Makes 8 Pancakes

A day in my own pouch is some blogs (I try and post them every few days) to show what a typical daily menu looks like in my post weight loss surgery world. Breakfast: The last of the week’s Farmer’s Market Strawberries with Mango, a dollop of Pineapple Cottage Cheese and a Tablespoon of Slivered Almonds. Lunch: These savory pancakes are so good, kind of a potato-less potato pancake.

They are gentle & loaded with yummy proteins so early post weight loss surgery people should have no trouble with them without the bruschetta topping of course. Mix collectively Bruschetta Topping and reserve. Mix pancake ingredients together. Spray non-stick pan with Pam. Cook on low till bubbles show up, flip. Cook till done. Makes 8 pancakes.

Top with Bruschetta Topping. I used dairy ricotta if you use part skim. Drain through a sieve lined with a espresso filter for several hours or overnight in the refrigerator. These pancakes can be produced ahead and reheated. Dinner: I spotted these pre-cooked Ball Park Burger Patties in the freezer section of the supermarket last week.

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I don’t eat a great deal of meat but once in awhile I feel like a burger (I could eat about 3/4 or so.) We were holding an easy food. I tossed them on the BBQ for three minutes or so, flipped them and topped with a cut of good ole’ American parmesan cheese, and cooked till the parmesan cheese melted.

Mum and I ate supper outside, in the day at the Boston marathon talked about the tragedy that had unfolded previously. We also remembered our lovely visit to Boston a couple of years ago (thank you again for helping make that memory happen.) Prayers, good thoughts to ♥ Boston. Snacks: Lots of espresso and few bits of Krave Lemon Garlic Turkey Jerky. Love this jerky. Check them out on Facebook and tell ’em Eggface delivered you.

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